Al Bingham

Lee, MA, United States

All

Commented on WakeUp Well: The Sit-to-Stand Transition

28 Mar 06:48

I’ve been thinking about, working on and playing with those transitions between levels and will bring more of that into practices actually!

Replied on PostureTweak Express: Bring the Mind Home

15 Aug 07:08

So glad it worked for you :-)

Commented on post was deleted

03 Jul 08:34

Adam! So Sorry I didn't respond to this earlier. I missed the notification for it. The good news - especially if you've been doing that class on repeat - is that there isn't a problem with that. Mixing it up every now and again is good. Some people need to be doing that more frequently, but as long as you're getting what you need from that class it's okay to repeat it. You're not alone in that!

Posted

28 Apr 15:14

Welcome to the Encourage Community!

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