Margaret Hinders

All

Posted

10 Oct 18:14

Hi Al, Today's class was like a homecoming for me. It's been a long time since I was able to take a class live. And what a class! It was transcendent! I"m sending you all good wishes for healing and ease. Maggie

Commented on Behind the Scenes: The Pelvic-Lumbar Connection (Friday, 7/11/25, Breathe, Move + Rest)

14 Aug 20:19

Took this class again. Even better the second time. The breath really changed!

Commented on Behind the Scenes: The Pelvic-Lumbar Connection (Friday, 7/11/25, Breathe, Move + Rest)

30 Jul 19:17

Thanks Al! A wonderful difference between knowing what's there from drawings and feeling what's there from movement and attention.

Commented on Wednesday, 12/18/24, PostureTweak

01 Jul 20:11

Al I have this session on repeat! I think this is the 5th time I've done it. Many thanks!

Commented on Monday, 3/10/25, Breathe, Move + Rest

04 Apr 19:35

beautiful class!

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Commented on PostureTweak Express: Pelvis Work

27 Mar 19:48

Thank you Al! I love this session. It is so helpful to keep me flexible after a run.

Commented on Friday, 2/21/25, Breathe, Move + Rest

15 Mar 19:17

I'll come back to this class for sure. I started off feeling stiff like a block of wood and I'm all loose and comfortable now. Thanks!

Commented on Sunday, 2/9/25 PostureTweak

10 Feb 19:30

Wow Al, that was so great! I got it! Wonderful way to define the self in the world.

Commented on PostureTweak Express: Bring the Mind Home

31 Dec 19:19

Thank you Al! A good practice for a New Year's Eve. Wishing you a 2025 full of good things. Maggie

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Commented on BEST OF... REPLAY: AN INNER THIGH BONANZA!

24 Aug 19:45

This was a great one for me, Al! So hard to focus inward but this does it.